When the body speaks before the mind understands — A guide to burnout
CA$24.99Price
A guide to better understand the signs of burnout, listen to what your body is trying to tell you and find a path towards greater balance.
Through reflections, concrete suggestions and exercises, this guide invites you to slow down, to better recognize your needs and to begin a process of reconnecting with yourself.
A tool to discover at your own pace, in a space for reflection, kindness and self-listening.
