A reflection on the feeling of not being enough, the expectations we place on ourselves and the stories that shape our perception of who we are.

No matter the form loss takes, one thing remains true: grief is an inner movement that seeks to integrate absence into a life that continues. Living within that space, returning to it again and again, may be one of the most quietly courageous acts of all.

“Choosing to honour our soul’s yearnings, saying yes to new beginnings or possibilities, also means grieving what we knew, what we loved, and what once sustained us.”