top of page


The Inner Solitude of Leadership
“The solitude of leadership is not always a lack; it is often the space where clarity, values, and presence quietly take root.”

Nadine Duguay-Lemay
Mar 13, 20194 min read


When You Feel Trapped, and Life Feels Heavy
“What you’re going through right now is only a chapter—not your entire story.”

Nadine Duguay-Lemay
Mar 3, 20194 min read


When Trust Fractures
Because when trust fractures, it leaves a mark.
But it should never require us to harden.
And it should never teach us to abandon ourselves.

Nadine Duguay-Lemay
Feb 15, 20194 min read


Morning Love Café
“Sometimes, what is needed is not another strategy or schedule, but a pause—a small ritual of kindness directed inward.”

Nadine Duguay-Lemay
Feb 10, 20193 min read


When Speaking Up Feels Difficult — A Collective Unease
“Perhaps the real question is not what might go wrong if we speak, but what it costs us to keep remaining silent.”

Nadine Duguay-Lemay
Jan 27, 20194 min read


When Empathy Runs Dry
“I am human. And sometimes, I simply no longer have the emotional, mental, or physical resources to support others.”

Nadine Duguay-Lemay
Jan 13, 20194 min read


Does Time Really Heal All Wounds? A Reflection on Forgiveness
Two pairs of open hands, suspended against a dark background, not touching, symbolizing vulnerability, the space required for forgiveness, and the inner process of reconciliation.

Nadine Duguay-Lemay
Jan 6, 20193 min read


Living with Anxiety: My Journey and What I’ve Learned Along the Way
“I learned to talk to myself and calm my brain when my symptoms appeared.”

Nadine Duguay-Lemay
Dec 30, 20185 min read


What If We Could Learn from Conflict…
“Today, I no longer see conflict as a negative experience. I see it as an opportunity for learning.”

Nadine Duguay-Lemay
Dec 29, 20183 min read


Visionary Thinking and the Courage to Look a Century Ahead
To think long-term is not to turn away from home, but to deepen our commitment to it—caring for what exists now while making space for what must still emerge.

Nadine Duguay-Lemay
Jul 3, 20154 min read
bottom of page
